Professional, independent practitioners dedicated to providing holistic health and fitness services.
As a wellness practitioner, a mother and an environmental scientist - I know that finding and maintaining balance in our busy lives takes a concerted effort. Self accountability is a BIG part of the picture, but having a just little bit of outside help makes an enormous difference, we all thrive better with support. That is my focus - I provide support. Through massage and yoga therapies I help refine body mind awareness. The connection between our bodies and our minds is incredibly powerful, and I whether you wish to approach that from an active or passive position I can assist you in cultivating a greater sense of balance, relief, strength, and stamina. I look forward to meeting you where you are at & helping you get to where you want to go. http://www.freebirdyogamassage.com/